51 | Stuck in Routines? Spark Your Vision for Your Wellness

God-given VISION is a direction that begins in the mind and leads to life-saving action (Proverbs 29:18). In Scripture—like with Noah, Joseph, and Cornelius—vision required obedience, sacrifice, and courage. Write the vision (Habakkuk 2), sacrifice comfort (Luke 9:23), and renew your mind (Romans 12:2). Neuroscience confirms transformation through thoughts and words—“death and life are in the tongue.”

Execution flows from our mindset, thoughts, and words—which is supported by godly Routines, Time Blocking, Exercise, Destress practices, eating well, Mediterranean diet recipes, and a purposeful Meal Plan—all of which is fueling Wellness and faithful action.

Scriptures referenced: Proverbs 29:18, Habakkuk 2:2–3, 2 Timothy 1:7, Luke 9:23, Philippians 4:8, Ephesians 4:23, Proverbs 18:21, Proverbs 23:7

 

Contest Directions:

1. Write a review for the podcast on Apple Podcast and take a screenshot of your review.  
2. Email the screenshot to hello@susanro.com OR drop it in the FB Group: HERE
3. Time frame: send in the screenshot from the 20th-22th midnight to be entered into the contest.  I will email the winner on the 23rd.
4. Prize: A free coaching call with me!  Let’s chat! 😊

 

Next Steps:

Step 1: Join our supportive community of moms looking for tips, strategy, and encouragement at the free Facebook group Self-Care for Busy Christian Moms: HERE

Step 2: Become an Insider right HERE  or type: https://susanro.myflodesk.com/insider 

Step 3: Leave a quick review for the show on Apple podcasts.  

Step 4: Share this episode with another busy mom that needs words of encouragement to see the big picture and to find strategies for their self-care!

Step 5: Book a Call! HERE

I am always so encouraged to know that this podcast is helping you! 

Together, we can encourage one another for long-term strength and health because it matters to our families and for future generations to come.  

 I appreciate your kindness, God bless!

Xo Susan